Healthy Alternatives To Dog Treats

Offering Some Healthy Alternatives To Dog Treats In Honor Of National Pet Obesity Awareness Day

As loving pet parents, we want to spoil our dogs with treats to show them affection. However, with National Pet Obesity Awareness Day upon us, it’s a perfect time to reflect on healthier alternatives to traditional dog treats. Pet obesity is a rising issue, with over 50% of dogs in the U.S. overweight or obese, which can lead to various health problems like joint issues, diabetes, and heart disease.

Fortunately, you can still reward your dog with nutritious, low-calorie options that contribute to their overall well-being. Here are some healthy alternatives to consider for your furry friend.

1. Fresh Vegetables

Many dogs love the crunch of fresh vegetables, and they are low in calories, making them a great alternative to store-bought treats. Try offering:

Carrot sticks: Great for dental health and packed with vitamins.

Cucumber slices: Hydrating and low in calories.

Green beans: Full of fiber and perfect for weight management.

Broccoli: Nutrient-rich and crunchy, but feed in moderation as it can cause gas.

2. Fresh Fruits

Some fruits can be an excellent treat for dogs, as they are naturally sweet and nutritious. Just remember to avoid fruits with seeds, cores, or pits, which can be harmful. Some dog-friendly options include:

Apple slices: High in fiber and vitamins A and C (remove the seeds).

Blueberries: Packed with antioxidants and low in calories.

Strawberries: Full of fiber and vitamin C, but serve in small portions.

Watermelon: Hydrating and refreshing, just ensure you remove the seeds and rind.

3. Plain, Cooked Meat

Lean proteins like chicken, turkey, and fish make excellent treats, but be sure to serve them plain—no seasoning or oils. Proteins provide essential nutrients and energy, and they’re generally lower in calories than processed dog treats.

Boiled chicken: Simple and lean, chicken is a popular choice among dogs.

Turkey slices: Low-fat and packed with protein.

Salmon: Rich in omega-3 fatty acids, which are great for your dog’s coat and skin.

4. Sweet Potatoes

Sweet potatoes are a healthier carbohydrate option and a natural source of fiber, vitamins, and minerals. Slice them thinly and bake them to make your own DIY sweet potato chews, perfect for a crunchy, nutritious snack.

5. Rice Cakes

If your dog loves crunchy snacks, unsalted rice cakes can be a good alternative to high-calorie dog biscuits. They are light, easy to digest, and low in fat.

6. Pumpkin

Pumpkin is a fantastic treat, particularly for dogs with digestive issues. It’s low in calories, high in fiber, and can help regulate digestion. You can give plain, unsweetened canned pumpkin or bake fresh pumpkin into bite-sized pieces.

Additionally, never feed your dog canned pumpkin pie filling. Pumpkin puree is often confused with pumpkin pie filling. However, they are very different. Pumpkin puree is made from pure pumpkin while pumpkin pie filling contains sugar, spices, and thickeners. These sugars, spices, and thickeners are unhealthy for dogs which is why you should never feed your dog pumpkin pie filling. 

7. Frozen Yogurt

Plain, unsweetened yogurt can be a healthy occasional treat, especially on a hot day. Yogurt contains probiotics that can support your dog’s gut health, and freezing it makes for a fun, cooling treat. However, avoid yogurt with added sugar or artificial sweeteners like xylitol, which is toxic to dogs.

8. Cottage Cheese

In moderation, cottage cheese is a good source of calcium and protein. Opt for low-fat versions and serve in small amounts to avoid digestive upset, as some dogs can be sensitive to dairy.

9. Air-Popped Popcorn

As a low-calorie snack, air-popped popcorn without butter, salt, or seasonings can be a fun, occasional treat for your dog. Just make sure the kernels are fully popped to avoid any choking hazards.

10. DIY Dog Treats

Creating homemade dog treats is a fun way to ensure you know exactly what’s going into your pet’s snacks. You can make simple baked treats using dog-safe ingredients like oats, bananas, peanut butter (without xylitol), and eggs.

Tips For Treating Your Dog Responsibly

While it’s fun to give treats, it’s essential to ensure you’re not overfeeding your dog. Follow these tips to keep your dog healthy:

Limit treats to 10% of their daily caloric intake: 

Treats should be a small part of your dog’s diet, not a meal replacement.

Use treats for training and positive reinforcement: 

Treats can be great for rewarding good behavior, but don’t use them as a way to express affection.

Practice portion control:

Break treats into smaller pieces, especially if they are high in calories.

Keeping Dogs Healthy & Happy

This National Pet Obesity Awareness Day is a reminder that small changes can make a big difference in your dog’s health. By offering healthier alternatives to traditional dog treats, you can help your furry friend stay at a healthy weight while still enjoying the rewards they love.

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